Breathwrk: Breathing Exercises 14.19

Breathwork Inc. – Freeware – Android iOS
a 16684 szavazat

Legújabb verzió
14.19 Biztonságos telepítése

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives. Join a community of millions who are harnessing the power of their breath to enhance various aspects of their lives.

Breathwrk simplifies the process of eliminating stress and anxiety, increasing energy and focus, improving endurance, and achieving restful sleep. With its science-backed breathing exercises and classes, you can start feeling the effects in as little as 60 seconds.

Access the largest library of breathing exercises and classes in the world, and learn techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts.

Breathwrk adapts to your needs, making it enjoyable and effortless to cultivate healthy breathing habits. Enjoy a fully immersive experience with customizable sounds, visuals, haptic feedback, and personalized guidance from breath coaches. Enhance your practice by setting reminders, tracking your progress, and following recommended programs.

Whether you need to prepare for an important meeting or exam, or simply want to regulate your stress levels and improve sleep quality on a daily basis, Breathwrk is suitable for anyone and everyone. It accommodates both beginners starting their journey and experienced individuals aiming to deepen their breathing practices.

Breathing is a powerful tool for transforming your body, mind, and overall health. Modern research has revealed that by controlling your breath, you can effectively manage stress levels, enhance mood, reduce fatigue, lower blood pressure, combat insomnia, boost athletic performance, and more!

Your breath serves as the remote control to your nervous system. Take control of your well-being with Breathwrk.

EXERCISES INCLUDE:

Calm
Sleep
Awake
Energize
Anxiety Ease
Pain Relief
Unwind
Recharge
Stamina
& Much More!

CLASSES INCLUDE:

Sleep Deeper
Stress Release
High Intensity
Wake Up
Evening Reboot

TRACK AND TEST PROGRESS:

Apple Health Integration
Breath Counter
Mindfulness Minutes
Streaks & Levels
Breath Hold Timer
Exhale Timer

OTHER FEATURES:

Custom Reminders
Leaderboard
Global Map
Recommended Exercises
Daily Habits
More

FEATURED IN:

Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!

CONNECT WITH BREATHWRK:

Tiktok - @breathwrk

Instagram - @breathwrk

Facebook - @breathwrk

If you have any questions or feedback, feel free to reach out to us at info@breathwrk.com

More Info

Terms & Conditions - https://breathwrk.com/terms-and-conditions

– Áttekintés

Breathwrk: Breathing Exercises Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Breathwork Inc.-ban.

A legutolsó változat-ból Breathwrk: Breathing Exercises a(z) 14.19, 2024. 07. 03. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 09. 17..

a(z) Breathwrk: Breathing Exercises a következő operációs rendszereken fut: Android/iOS.

Felhasználók Breathwrk: Breathing Exercises 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Bloom: CBT Therapy & Journal

Bloom is a self-therapy app powered by AI that aims to help users learn and practice therapy tools and techniques designed by leading therapists.

Brain Waves - Binaural Beats

With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.

Brainwave Studio - Binaural Be

Use stereo speakers, earphones, and headsets to enhance the Brainwave synchronization effect The Brainwave Studio features Brainwave sounds for Brainwave synchronization, color noise consisting of white noise, a music player for …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe Easy

Breathe Easy offers a straightforward approach to meditation and relaxation. Users can simply synchronize their breathing with a visual cue, as a shape expands and contracts steadily.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathe: Stress Relief Meditat

Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.

Breathing Yoga Pranayama

Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation.

Breathly

Take a moment to experience Breathly, a unique tool for relaxation and breath training. With Breathly, you can effortlessly incorporate daily breathing exercises into your routine.

Breathly - Just Breathe

Take a moment to explore Breathly, a tool designed for daily relaxation and breath training. With Breathly, you can select from various breathing techniques and engage in guided exercises to enhance your well-being.

Chakra Meditation：Reiki Mantra

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.

Dare: Panic & Anxiety Relief

Best Mobile App Awards, platinum nominee - Best Mobile App Awards 2018 The Best Anxiety Apps of 2019 - Healthline website 2019 Best Mobile App Awards, silver nominee - Best Mobile App Awards 2020 APP STORE REVIEWS * * * * * - Best …

Eye exercises: workout vision.

The development of vision training applications has become a noteworthy endeavor aimed at enhancing visual acuity, coordination, and overall eye health.

FitMind: Mental Fitness

FitMind offers a comprehensive meditation program designed to enhance focus, vitality, and joy. Developed with the input of neuroscientists and practiced by monks, this program is grounded in scientific research and traditional wisdom.

Gå 10

Just go! There are few things as beneficial for the mind and body as getting moving. A brisk walk has a documented effect on both health and mood.

Healing Sounds & Sound Therapy

Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.

Heartfulness: Daily Meditation

If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.

HeiaHeia

HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions …

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

iBreathe – Relax and Breathe

iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …

Kegel exercise－Pelvic floor

Daily Kegel exercises are a specialized training method designed for both men and women to enhance and maintain inner body health.

Magic Path

The application features a curated selection of practice exercises inspired by the works of Carlos Castaneda, Toltec magic, shamanism, and other related disciplines.

Mindfulness Coach

Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …

Oak - Meditation & Breathing

2018 New Apps We Love - Apple Oak will guide you to a more mindful and relaxed way of living - AppAdvice The Oak app offers a comprehensive set of features that can help transform your meditation practice into a daily habit.

Open Breathwork Freely Breathe

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Open: Breathwork + Meditation

Open is a mindfulness studio that offers a unique approach to wellbeing. We go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and a sense of community.

Paced Breathing

Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.

Parimatch: Responsible Gaming

In a world where the thrill of gambling can easily consume the mind, our solution offers a unique blend of meditation and gaming excitement.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Pranayama | Breath Exercise

Breathing typically occurs unconsciously, leaving individuals seldom contemplating proper techniques or the quality of their breath.

Reflex

Reflex by AlternativeRealities: A Comprehensive Review Reflex by AlternativeRealities is a cutting-edge software application designed to improve cognitive skills through a series of engaging and challenging games.

Relax: Meditate, Sleep

Whether you aim to enhance focus at work, cultivate mindfulness and meditation, find inner calm, or simply achieve a restful night's sleep, Relax - Meditate, Sleep offers an array of experiences tailored to your needs.

Reveri: Self-hypnosis

Hypnotize yourself to relieve pain and stress, improve sleep, and build better habits. Reveri offers self-hypnosis sessions that can be done anywhere in just a few minutes. Backed by Science Dr.

Rootd - Panic Attack Relief

App of the Day — Apple Approved for privacy, security, clinical assurance, and safety — DHAF & ORCHA Developer Spotlight — Apple Rootd is an anxiety and panic attack relief app that puts support right in your pocket.

Sleepa: Relaxing sounds, Sleep

Searching for a wide variety of soothing sounds and ambiance to enhance your sleep or relaxation? Look no further!Sleepa offers an extensive collection of high-definition sounds that can be combined to create the perfect relaxing …

Slowdive | Meditation & Mantra

Meditation is a practice accessible to all, offering physical healing, mental rejuvenation, and spiritual growth. Slowdive provides a range of features for your meditation journey: Guided meditations: Audio programs that set the tone …

Solfeggio Frequencies Healing

Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.

Speed Reading — brain training

Enhance your reading skills independently with our application without the need for expensive courses. The app includes specially curated simulators designed to improve your memory retention, concentration, expand your field of view, and …

stoic. journal & mental health

Stoic is a comprehensive mental health companion that offers a range of valuable tools to enhance your emotional well-being and personal growth.

Stretch: Stretching & Mobility

Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.

The Breathing App

The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …

The Tapping Solution

Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.

Third Eye Opening Chakra Reiki

Third Eye Opening Brainwaves Meditation Review The Third Eye Opening Brainwaves Meditation offers a curated selection of meditation music designed to promote the awakening of the third eye and enhance consciousness.

Visualize: Manifest Anything

Visualize: Manifest Anything is a tool designed to assist in the manifestation of your desires by dedicating just a few minutes of your day.

White Noise: Sleep Sounds

White Noise is an application designed to alleviate the distress of crying young children. Many parents have discovered the calming effect of white noise, such as the hum of a vacuum cleaner or the sound of a hairdryer.

Wim Hof Method Breathing&Cold

Experience the official Wim Hof Method app and embark on a journey to become stronger, healthier, and happier. This comprehensive wellness tool is your guide to daily sessions of focused breathing exercises, cold exposure, and …

Yang Tai Chi Beginners Part 1

Updated for Android OS 11! 60 minutes of sample videos! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Part 1 of Yang Form.

Yoga for Beginners | Mind&Body

Are you in search of a comprehensive approach to improve your physical and mental well-being? Explore the world of yoga with Yoga for Beginners!

Zen Lounge - Breathe, Meditate

Breathe in and breathe out, Relax and Sleep well with Zen Lounge A Free Mindfulness, Meditation & Stress relief app with nature, atmosphere sounds & relax melodies for mindfulness, calm and better sleep.

▼ ▲

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Firefox 137.0.1 maintenance update available

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!