最新版本
14.19 安全安装
14.19 安全安装
The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives. Join a community of millions who are harnessing the power of their breath to enhance various aspects of their lives.
Breathwrk simplifies the process of eliminating stress and anxiety, increasing energy and focus, improving endurance, and achieving restful sleep. With its science-backed breathing exercises and classes, you can start feeling the effects in as little as 60 seconds.
Access the largest library of breathing exercises and classes in the world, and learn techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts.
Breathwrk adapts to your needs, making it enjoyable and effortless to cultivate healthy breathing habits. Enjoy a fully immersive experience with customizable sounds, visuals, haptic feedback, and personalized guidance from breath coaches. Enhance your practice by setting reminders, tracking your progress, and following recommended programs.
Whether you need to prepare for an important meeting or exam, or simply want to regulate your stress levels and improve sleep quality on a daily basis, Breathwrk is suitable for anyone and everyone. It accommodates both beginners starting their journey and experienced individuals aiming to deepen their breathing practices.
Breathing is a powerful tool for transforming your body, mind, and overall health. Modern research has revealed that by controlling your breath, you can effectively manage stress levels, enhance mood, reduce fatigue, lower blood pressure, combat insomnia, boost athletic performance, and more!
Your breath serves as the remote control to your nervous system. Take control of your well-being with Breathwrk.
EXERCISES INCLUDE:
- Calm
- Sleep
- Awake
- Energize
- Anxiety Ease
- Pain Relief
- Unwind
- Recharge
- Stamina
- & Much More!
CLASSES INCLUDE:
- Sleep Deeper
- Stress Release
- High Intensity
- Wake Up
- Evening Reboot
TRACK AND TEST PROGRESS:
- Apple Health Integration
- Breath Counter
- Mindfulness Minutes
- Streaks & Levels
- Breath Hold Timer
- Exhale Timer
OTHER FEATURES:
- Custom Reminders
- Leaderboard
- Global Map
- Recommended Exercises
- Daily Habits
- More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK:
Tiktok - @breathwrk
Instagram - @breathwrk
Facebook - @breathwrk
If you have any questions or feedback, feel free to reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
概述
Breathwrk: Breathing Exercises 是在由Breathwork Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Breathwrk: Breathing Exercises 的 14.19 2024/07/03 上释放。 它最初被添加到我们的数据库 2023/09/17 上。
Breathwrk: Breathing Exercises 在下列操作系统上运行: Android/iOS。
用户 Breathwrk: Breathing Exercises 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
0-100 Pushups Trainer
Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.
Bloom: CBT Therapy & Journal
Bloom is a self-therapy app powered by AI that aims to help users learn and practice therapy tools and techniques designed by leading therapists.
Brain Waves - Binaural Beats
With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.
Brainwave Studio - Binaural Be
Use stereo speakers, earphones, and headsets to enhance the Brainwave synchronization effect The Brainwave Studio features Brainwave sounds for Brainwave synchronization, color noise consisting of white noise, a music player for …
Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Breathe Easy
Breathe Easy offers a straightforward approach to meditation and relaxation. Users can simply synchronize their breathing with a visual cue, as a shape expands and contracts steadily.
Breathe: relax & focus
Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.
Breathe: Stress Relief Meditat
Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.
Breathing Yoga Pranayama
Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation.
Breathly
Take a moment to experience Breathly, a unique tool for relaxation and breath training. With Breathly, you can effortlessly incorporate daily breathing exercises into your routine.
Breathly - Just Breathe
Take a moment to explore Breathly, a tool designed for daily relaxation and breath training. With Breathly, you can select from various breathing techniques and engage in guided exercises to enhance your well-being.
Chakra Meditation：Reiki Mantra
What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.
Dare: Panic & Anxiety Relief
Best Mobile App Awards, platinum nominee - Best Mobile App Awards 2018 The Best Anxiety Apps of 2019 - Healthline website 2019 Best Mobile App Awards, silver nominee - Best Mobile App Awards 2020 APP STORE REVIEWS * * * * * - Best …
Eye exercises: workout vision.
The development of vision training applications has become a noteworthy endeavor aimed at enhancing visual acuity, coordination, and overall eye health.
FitMind: Mental Fitness
FitMind offers a comprehensive meditation program designed to enhance focus, vitality, and joy. Developed with the input of neuroscientists and practiced by monks, this program is grounded in scientific research and traditional wisdom.
Gå 10
Just go! There are few things as beneficial for the mind and body as getting moving. A brisk walk has a documented effect on both health and mood.
Healing Sounds & Sound Therapy
Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.
Heartfulness: Daily Meditation
If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.
HeiaHeia
HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions …
HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.
iBreathe – Relax and Breathe
iBreathe is a comprehensive app that provides guidance for deep breathing exercises and breathwork. Whether you're dealing with stress, anxiety, insomnia, or simply seeking relaxation and meditation, iBreathe offers a user-friendly …
Kegel exercise－Pelvic floor
Daily Kegel exercises are a specialized training method designed for both men and women to enhance and maintain inner body health.
Magic Path
The application features a curated selection of practice exercises inspired by the works of Carlos Castaneda, Toltec magic, shamanism, and other related disciplines.
Mindfulness Coach
Mindfulness Coach 2.0 is an invaluable tool for individuals seeking to cultivate mindfulness in their daily lives. Developed specifically to support Veterans, Service members, and other users, this app offers a comprehensive, self-guided …
Oak - Meditation & Breathing
2018 New Apps We Love - Apple Oak will guide you to a more mindful and relaxed way of living - AppAdvice The Oak app offers a comprehensive set of features that can help transform your meditation practice into a daily habit.
Open Breathwork Freely Breathe
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Open: Breathwork + Meditation
Open is a mindfulness studio that offers a unique approach to wellbeing. We go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and a sense of community.
Paced Breathing
Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.
Parimatch: Responsible Gaming
In a world where the thrill of gambling can easily consume the mind, our solution offers a unique blend of meditation and gaming excitement.
Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.
Pranayama | Breath Exercise
Breathing typically occurs unconsciously, leaving individuals seldom contemplating proper techniques or the quality of their breath.
Reflex
Reflex by AlternativeRealities: A Comprehensive Review Reflex by AlternativeRealities is a cutting-edge software application designed to improve cognitive skills through a series of engaging and challenging games.
Relax: Meditate, Sleep
Whether you aim to enhance focus at work, cultivate mindfulness and meditation, find inner calm, or simply achieve a restful night's sleep, Relax - Meditate, Sleep offers an array of experiences tailored to your needs.
Reveri: Self-hypnosis
Hypnotize yourself to relieve pain and stress, improve sleep, and build better habits. Reveri offers self-hypnosis sessions that can be done anywhere in just a few minutes. Backed by Science Dr.
Rootd - Panic Attack Relief
App of the Day — Apple Approved for privacy, security, clinical assurance, and safety — DHAF & ORCHA Developer Spotlight — Apple Rootd is an anxiety and panic attack relief app that puts support right in your pocket.
Sleepa: Relaxing sounds, Sleep
Searching for a wide variety of soothing sounds and ambiance to enhance your sleep or relaxation? Look no further!Sleepa offers an extensive collection of high-definition sounds that can be combined to create the perfect relaxing …
Slowdive | Meditation & Mantra
Meditation is a practice accessible to all, offering physical healing, mental rejuvenation, and spiritual growth. Slowdive provides a range of features for your meditation journey: Guided meditations: Audio programs that set the tone …
Solfeggio Frequencies Healing
Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.
Speed Reading — brain training
Enhance your reading skills independently with our application without the need for expensive courses. The app includes specially curated simulators designed to improve your memory retention, concentration, expand your field of view, and …
stoic. journal & mental health
Stoic is a comprehensive mental health companion that offers a range of valuable tools to enhance your emotional well-being and personal growth.
Stretch: Stretching & Mobility
Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.
The Breathing App
The Breathing App (TBA) is a mobile application that is based on the concept of resonance. Resonance, also known as the coherence of our heart rate, heart rate variability, blood pressure, and brainwave function, can occur when we breathe …
The Tapping Solution
Experience a wide range of benefits for your well-being with the Tapping Solution App. Lower stress levels, reduce anxiety, overcome fears, relieve pain, and improve your sleep with access to hundreds of guided meditations.
Third Eye Opening Chakra Reiki
Third Eye Opening Brainwaves Meditation Review The Third Eye Opening Brainwaves Meditation offers a curated selection of meditation music designed to promote the awakening of the third eye and enhance consciousness.
Visualize: Manifest Anything
Visualize: Manifest Anything is a tool designed to assist in the manifestation of your desires by dedicating just a few minutes of your day.
White Noise: Sleep Sounds
White Noise is an application designed to alleviate the distress of crying young children. Many parents have discovered the calming effect of white noise, such as the hum of a vacuum cleaner or the sound of a hairdryer.
Wim Hof Method Breathing&Cold
Experience the official Wim Hof Method app and embark on a journey to become stronger, healthier, and happier. This comprehensive wellness tool is your guide to daily sessions of focused breathing exercises, cold exposure, and …
Yang Tai Chi Beginners Part 1
Updated for Android OS 11! 60 minutes of sample videos! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Part 1 of Yang Form.
Yoga for Beginners | Mind&Body
Are you in search of a comprehensive approach to improve your physical and mental well-being? Explore the world of yoga with Yoga for Beginners!
Zen Lounge - Breathe, Meditate
Breathe in and breathe out, Relax and Sleep well with Zen Lounge A Free Mindfulness, Meditation & Stress relief app with nature, atmosphere sounds & relax melodies for mindfulness, calm and better sleep.最新更新
STARTRADER: Online Trading App 1.13.1
STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.
Russkoe radio - Radio Russia 5.1.5
Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.
SalesRabbit Mobile Sales Tool 8.4.5
We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.
کتاب روانشناسی و درمان افسردگی 27.0
The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.
Phone2: Second Business Phone 3.1.20
Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.
HKTaxi(司機) - 司機專用 2.4.6
Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
