Breathwrk: Breathing Exercises 14.19

Breathwork Inc. – Freeware – Android iOS
av 16684 röster

Senaste versionen
14.19 Säkert att installera

The way you breathe is fundamental to both your mental and physical well-being and performance. Experience the transformative power of Breathwrk, the leading app for breathing techniques that is changing lives. Join a community of millions who are harnessing the power of their breath to enhance various aspects of their lives.

Breathwrk simplifies the process of eliminating stress and anxiety, increasing energy and focus, improving endurance, and achieving restful sleep. With its science-backed breathing exercises and classes, you can start feeling the effects in as little as 60 seconds.

Access the largest library of breathing exercises and classes in the world, and learn techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts.

Breathwrk adapts to your needs, making it enjoyable and effortless to cultivate healthy breathing habits. Enjoy a fully immersive experience with customizable sounds, visuals, haptic feedback, and personalized guidance from breath coaches. Enhance your practice by setting reminders, tracking your progress, and following recommended programs.

Whether you need to prepare for an important meeting or exam, or simply want to regulate your stress levels and improve sleep quality on a daily basis, Breathwrk is suitable for anyone and everyone. It accommodates both beginners starting their journey and experienced individuals aiming to deepen their breathing practices.

Breathing is a powerful tool for transforming your body, mind, and overall health. Modern research has revealed that by controlling your breath, you can effectively manage stress levels, enhance mood, reduce fatigue, lower blood pressure, combat insomnia, boost athletic performance, and more!

Your breath serves as the remote control to your nervous system. Take control of your well-being with Breathwrk.

EXERCISES INCLUDE:

Calm
Sleep
Awake
Energize
Anxiety Ease
Pain Relief
Unwind
Recharge
Stamina
& Much More!

CLASSES INCLUDE:

Sleep Deeper
Stress Release
High Intensity
Wake Up
Evening Reboot

TRACK AND TEST PROGRESS:

Apple Health Integration
Breath Counter
Mindfulness Minutes
Streaks & Levels
Breath Hold Timer
Exhale Timer

OTHER FEATURES:

Custom Reminders
Leaderboard
Global Map
Recommended Exercises
Daily Habits
More

FEATURED IN:

Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!

CONNECT WITH BREATHWRK:

Tiktok - @breathwrk

Instagram - @breathwrk

Facebook - @breathwrk

If you have any questions or feedback, feel free to reach out to us at [email protected]

More Info

Terms & Conditions - https://breathwrk.com/terms-and-conditions

Översikt

Breathwrk: Breathing Exercises är en Freeware programvara i den kategorin Home & Hobby utvecklats av Breathwork Inc..

Den senaste versionen av Breathwrk: Breathing Exercises är 14.19, släppt på 2024-07-03. Det lades ursprungligen till vår databas på 2023-09-17.

Breathwrk: Breathing Exercises körs på följande operativsystem: Android/iOS.

Användare av Breathwrk: Breathing Exercises gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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